F3 Wellness Connections

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Roll Into A Healthy New Year with Sushi Classes

F3 Training and Bodywork is committed to helping your residents live a healthy, community-based lifestyle. We have developed a fun and delicious event to help kick the new year off right!

Sushi Rolling with Chef Bat-Erdene

In this 1-hour cooking class, your residents can learn the art of making four types of sushi rolls. Chef Bat-Erdene will demonstrate proper sushi-rolling and cutting techniques, answer questions, and share recipes.

Contact us today for scheduling and pricing information.

In Health,

Glenn Seth

Owner/Operator

F3 Training and Bodywork

703-217-1156

f3train.com