As we look back at what was another challenging year, we realize the importance of planning and goal setting.

At the beginning of 2021, we set our expectations higher than ever before.

We created a vision that suited our perfect lifestyle: One that would allow us to live and experience two different cultures. An opportunity to live abroad with no constraints.

And with creating a vision, we began the process of manifesting our dreams.

First, we wanted to purchase a house in the US. Next, we wanted to take our business globally. Our plan was to make this happen by expanding F3 into the corporate sector and opening a beachfront wellness hotel in Africa.

And despite our doubts and reservations, we were not going to allow anything or anyone get in the way of our goals!

And guess what? We made it happen!

That’s not to say it’s been an easy road. We have had to make sacrifices along the way. We lost money and sanity, two critical sacrifices you have to make in the world of small business. But we made our dreams a reality.

How did we do this? We got out of our comfort zone and decided to work harder than ever before.

The road wasn’t an easy one. It was paved with adversity, obstacles, and chaos. At first, nothing seemed to work — have you ever had that feeling? But we learned a lot this year about perseverance, grit, and determination. We live these principles at F3 and hope to pass them along to our clients and colleagues.

And at the end of the day, the only way out was through!

At first, our goals seemed unattainable. Yet with determination, we turned our dreams into reality. We bought our first condo, created a corporate branch of F3 in Boston, and opened Escape Villa in beautiful Assinie Côte d’Ivoire, all in 2021.

And here’s the thing: You can meet your goals too.

Things are still not easy, but after overcoming all of our challenges, we believe the sky is the limit.

Many tough lessons have been learned, and we can’t wait to share them with you. We’ve dealt with the bad and embraced the good.

We are thankful for all who supported us — including you, dear reader! — and we are ready for what 2022 can bring.

Happy New Year! If you have a goal, we can only give you one piece of advice — stick with it. The rewards are worth all the trials and tribulations. Believe in yourself!

We’re delighted to start another year with our friends and clients. No matter your goals, the F3 Wellness Connections team is here for YOU. Stay in touch, and stay tuned for exciting new updates from the F3 team.

We’re so glad to have you here!

Wishing you a New Year full of health and happiness,
Glenn, Sarah, and the F3 Team