Vinyasa Yoga: Power Flow

THIS CLASS MEETS every SATURDAY AT 9:00 AM

Paired with music, this flowing form of Vinyasa yoga will electrify, heal, and detox your body while keeping you in a moving meditation for 60 minutes. From pose to pose, students will learn alignment and breath while building strength, flexibility and balance. This class is great for anyone from beginner to advanced.

Please make sure you register before attending the classes as space is limited