Relax. Renew. Revive.

Glenn Seth is the mind and hands behind the Intuitive Touch Bodywork (ITB) technique. His "intuitiveness" comes from over 10,000 hours and 14 years of hands-on training in top spas in and around DC.  

ITB combines sports, deep tissue, and Swedish massage modalities.  Our licensed massage therapists tailor the experience to each client’s needs by tapping into energy patterns, and then relieves deep stress by appropriating pressure along the muscle fascia.

F3 therapists will work with you to determine what areas are in need of treatment to give you the best care and results for your problems and conditions.

We offer In-Home Massage in the Washington DC metro area to include (but not limited to) Shaw, Chinatown, Dupont Circle, Adams Morgan, Foggy Bottom, Logan Circle, Georgetown, Glover Park, Northwest, Northern Virginia and Maryland.

If you are unsure if we service your area, please contact us today to inquire.

Benefits of Bodywork

• Alleviate low-back pain and improve range of motion

• Ease medication dependency

• Help athletes of any level prepare for and recover from strenuous workouts

• Increase joint flexibility 

• Lessen anxiety and depression

• Relax and soften injured, tired, and overused muscles

• Relieve many of the symptoms associated with chronic pain

• Assist in relieving migraine pain

Prices

Out-Call 60 minute Massage (Swedish, sports, or deep tissue): $150*

Out-Call 90 minute Massage (Swedish, sports, or deep tissue): $225*

* To book an out-call massage call 703-217-1156 or email glenn@f3wellnessconnections.com. Prices may vary depending on distance traveled.

A credit card is required to reserve all appointments. You will not be billed unless there is a cancellation or no show. Upon checkout, guests may choose their method of payment. To cancel a session and receive a refund, registrants must withdraw within 24 hours prior to the beginning of the session.

Client Testimonials