Glenn Seth is the mind and hands behind the Intuitive Touch Bodywork (ITB) technique. His "intuitiveness" comes from over 10,000 hours and 14 years of hands-on training in top spas in and around DC.  

ITB combines sports, deep tissue, and Swedish massage modalities.  Our licensed massage therapists tailor the experience to each client’s needs by tapping into energy patterns, and then relieves deep stress by appropriating pressure along the muscle fascia.

F3 therapists will work with you to determine what areas are in need of treatment to give you the best care and results for your problems and conditions.



Benefits of Bodywork

• Alleviate low-back pain and improve range of motion

• Ease medication dependency

• Help athletes of any level prepare for and recover from strenuous workouts

• Increase joint flexibility 

• Lessen anxiety and depression

• Relax and soften injured, tired, and overused muscles

• Relieve many of the symptoms associated with chronic pain

• Assist in relieving migraine pain




60 minute Massage (Swedish, sports, or deep tissue): $110

90 minute Massage (Swedish, sports, or deep tissue): $160

60 minute Prenatal Massage: $110

60 minute Hot Stone Massage: $140

90 minute Hot Stone Massage: $200

60 minute Reflexology: $100

30 minute Neck & Shoulder Massage: $70

Out-Call 60 minute Massage: $150*

Out-Call 90 minute Massage: $225*


* To book an out-call massage call 703-217-1156 or email Prices may vary depending on distance traveled.


A credit card is required to reserve all appointments. You will not be billed unless there is a cancellation or no show. Upon checkout, guests may choose their method of payment. To cancel a session and receive a refund, registrants must withdraw within 24 hours prior to the beginning of the session.



Private Spa Parties with F3

Whether you’re celebrating a special occasion or just celebrating the start of the weekend, F3’s private spa parties offer the perfect opportunity to relax and unwind as a group. Indulge in our luxurious services and enjoy champagne, hors d’oeuvres, and excellent company as your party works toward total health and wellness together.

Services offered at private parties include:

·      Chair massages

·      Mini facial treatments

·      Complimentary champagne

·      South Beach-inspired light bites

·      And more!


Call 703-217-1156 or email to receive your personalized quote today.




Client Testimonials