Put Your Health First with F3’s Wellness Concierge

Our highly personalized, white glove Wellness Concierge Service is designed to help you achieve optimal well being by providing you with a complete health experience.

Our customized fitness, massage therapy, and nutrition programs are specifically tailored to your lifestyle, personal goals, and needs.


The F3 Wellness Process

We provide a complimentary consultation via Zoom, or on the phone to discuss your fitness and wellness goals, health history, schedule, and expectations. Based on that information, we prepare a personal health and wellness plan that best matches your goal, fitness level, and schedule. At our second meeting we will go over the plan, making adjustments where needed. After you ACCEPT the plan and COMMIT to the schedule, we will start with your first session.


Wellness Services

  • Massage therapy

  • Private yoga

  • Personal training

  • Guided Meditation

  • Nutritional coaching

  • Private healthy cooking lessons


Popular Wellness Concierge Packages

INDULGE: Customized 3-month wellness program inclusive of private training, and massage. From $600/month

Meet with a F3 fitness professional 1 to 3 days a week for private training

Get a monthly 60-minute deep tissue, sports massage, or Swedish massage

INSPIRE: Customized 3-month wellness program inclusive of private training and nutrition. From $880/month

Meet with a F3 fitness professional 1 to 3 days a week for private training

Work with a registered dietitian

TRANSCEND: Customized 3-month wellness program inclusive of private training, massage, and nutrition. From $1030/month

Meet with a F3 fitness professional 1 to 3 days a week for private training

Get a monthly 60-minute deep tissue, sports massage, or Swedish massage

Work with a registered dietitian

 

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