Build Communities Through Wellness

Offering onsite and unique wellness services to your residents puts your high-end apartment community a step above the competitive rental market, both in resident acquisition and retention.

Whether you’re just breaking ground or re-working an existing facility, F3 works in partnership with residential developers and property managers to create the most efficient wellness amenities based on your goals and resources. We take care of everything: from equipment and space planning to hiring, training and oversight of staff.

We offer residents a variety of spa, fitness, and nutrition services to choose from, as well as, innovative community-based wellness events. We aim to make your wellness amenities hassle-free and worthy of loyalty from residents and guests by creating the right health and wellness program that is unique to your property.


Residential Wellness Services

- Fitness Center and Spa Room Planning & Management

- Fitness Services:

  • Small Group Fitness Classes: Kettlebell, Yoga, Guided Mediation, Indoor Cycling, Mat Pilates, HIIT, Bootcamp

  • Private and Semi Private Training: Kettlebell & Clubbell, Private Yoga

  • Virtual Fitness Classes: Yoga, Guided Meditation, HIIT

 - Spa services

  • Massage

  • Facials

  • Body Scrubs/Wraps

  • Waxing

  • Spa Party

- Nutrition Services

- sushi rolling Classes

- Cooking Classes

- Wellness Events

- Wellness Concierge

- Virtual wellness & Lifestyle Events


Our Satisfied Clients