Vinyasa Yoga: Gentle Flow

Date: Wednesday, August 12th, 2020

TIME : 6:00 - 7:00 PM

Join F3 Wellness Connections on Wednesday August 12th at 6 pm, for a  virtual one-hour gentle flow session led by registered yoga instructor Natalie Weinstein online. This slower-paced Vinyasa yoga class focuses on deep breathing and mindful movement that offers time to explore poses and open the body in a supportive and gentle approach. A perfect class for releasing stress and easing tension. Appropriate for all levels.

Simply click on the button below to register for the event. Please, make sure you register so you can get the email on how to access the online platform to participate in the event.