BELLS & BRUNCH
Date: Saturday, October 5th, 2019
Time: 10:00am - 12:00pm
Location: E-Lofts Group Fitness Garden
Join F3 Wellness Connections for a one-hour kettlebell workshop followed by brunch in the fitness garden on Saturday, October 5th at 10 am. The one-hour informative workshop is open to all fitness levels. Coaches from F3 will teach basic movements and proper form of the kettlebell. You will learn foundation exercises in a fun circuit format. After the workout, enjoy a lovely chef-prepared al fresco brunch with bottomless mimosas! You do not have to attend the workshop to be part of this event. Brunch starts at 11 am.
- Spinach and mushrooms frittata
- Toasted pita and hummus
- Fresh fruits
Simply click on the button below to register for this event
Please make sure you register before attending the event as space is limited
This event is rain or shine. Should it rain on the day of the event, we will take the party indoors.