VINYASA YOGA: GENTLE FLOW

Date: Tuesday,December 17th, 2019

Time: 7:00 - 8:00pm

Location: E-Lofts Common Area

Join F3 Wellness Connections for a one-hour gentle flow session in the common area on Tuesday, December 17th at 7pm. This slower paced Vinyasa yoga class focuses on deep breathing and mindful movement that offers time to explore poses and open the body in a supportive and gentle approach. A perfect class for releasing stress and easing tension. Appropriate for all levels.

Simply click on the button below to register for the class. Please scroll through the scheduling page to find the appropriate class and time. Email sarah@f3wellnessconnections.com for booking assistance.

sign up for the class

Please make sure you register before attending the class as space is limited