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VINYASA YOGA: POWER FLOW

Date: Tuesday, October 15th, 2019

Time: 7:00pm - 8:00pm

Location:  Modera Sedici Soggiorno

Grab your yoga mat and join F3 Wellness Connections on Tuesday, October 15th at 7:00 pm in the Soggiorno for a one-hour vinyasa flow class for all levels led by registered yoga instructor Alejandra Quinonez. Paired with music, this flowing form of yoga will electrify, heal, and detox your body while keeping you in a moving meditation for 60 minutes. From pose to pose, students will learn alignment and breath while building strength, flexibility, and balance.

Simply click on the button below to register for the class

Please make sure you register before attending the class as space is limited