Date: Thursday, August 1st and Friday August 2nd, 2019

1st seating: 6:30pm - 7:30pm

2nd seating: 8:00pm - 9:00pm

Location:  Novel Clubroom

Join F3 Wellness Connections for a one-hour sushi rolling class in the clubroom on Thursday August 1st or Friday August 2nd. There will be two seatings on both days; 6:30 to 7:30pm and 8:00 to 9:00pm. Learn the ancient art of sushi during this healthy cooking class! Try your hand at maki making using seaweed wraps, sticky brown rice, avocado, salmon and other healthy ingredients. Chef Made Master will guide you through sushi basics including fish and vegetable cutting, rolling, and slicing.  Space is limited, so be sure to RSVP with the link below. Please scroll down the scheduling page to find your preferred date and time. We can’t wait to see you there!

cooking class MENU

  • Spicy tuna roll on brown rice

  • Salmon-avocado roll on brown rice

  • Avocado roll on brown rice

  • California roll on brown rice

Simply click on the button below and scroll through the scheduling page to find your preferred date and time and register for this event

Please make sure you register before attending the event as space is limited