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#WellnessIsTheNewLuxury

Thank you for the shout out @dcmagazine . We honored to be able to assist @1331maryland residents in their wellness pursuits. #wellnessisthenewluxury #residentwellness #residentevents #residenttrainer #virtualtraining
This is a great time to reflect on all the sacrifices the men and women of this country have made for us. Happy Memorial Day!
Emily is getting ready to host a virtual Mediterranean Spring cooking class for Abbington Crossing apartments. Contact us to schedule your next community virtual event #cookingclass #ResidentEvents #residentsocial #residentappreciation #virtualevents
Are you interested in how to properly use your kettlebell? Hit me up! I hold WKC and RKC certifications and have been training with this useful tool for the past 17 years. #kettlebellswing #kettlebellsnatch #kettlebells #kettlebellflow #unconventiona
Getting ready for my nature walk. #lifestyles #noexcuses #formermarine #veteran #veteranowned #entrepreneurlife
Mixology Class 101. Coming Soon!#residentevents #mixologyclass #mixology #propertymanagement #craftcocktails #lifestyle #lifestyleevents
My lovely client training with me via Zoom. If you have a Kettlebell and want to work out, get stronger and lose weight text me at 703-217-1156.#unconventionaltraining #unconventialresults #inhomepersonaltraining #kettlebellswing #kettlebellflow #ket
You can see Greg's determination in this picture. No gyms, no problem. He is rocking his 16kg kettlebell in a garage. #kettlebellswing #besttrainerdc #bestkettlebelltrainer #beastmode #garageworkout #garagegoals
My client didn't have access to a kettlebell, so I drove into the city to hook him up. I love it when an 18kg bell can put a smile on a face. #kettlebells #kettlebelltraining #seenindc #30daydistancingchallenge #unconventionaltraining #unconventialre