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ROOFTOP GENTLE FLOW WITH HANNAH MACKAY

DATE: Thursday, May 30th, 2019

TIME : 7:00 - 8:00PM

LOCATION: rooftop terrace

Join F3 Wellness Connections for a one-hour rooftop gentle flow session led by registered yoga instructor Hannah MacKay. This slower paced Vinyasa yoga class focuses on deep breathing and mindful movement that offers time to explore poses and open the body in a supportive and gentle approach. A perfect class for releasing stress and easing tension. Appropriate for all levels. Space is limited, so be sure to RSVP with the link below. We can’t wait to see you there! 

Simply click on the button below to register for the yoga class. Please, make sure you register before attending as space is limited.