Vinyasa Yoga: Power Flow:

WEDNESDAY June 11 and 25 from 6 to 7pm

Paired with music, this flowing form of Vinyasa yoga will electrify, heal, and detox your body while keeping you in a moving meditation for 60 minutes. From pose to pose, students will learn alignment and breath while building strength, flexibility, and balance. This class is great for anyone from beginner to advanced.