Kick start your New Year with Terrell Place Winter Wellness Program!
Set yourself up for a year of fitness success with The Frost Fit Challenge. Starting January 22nd, join the F3 team for onsite fitness classes and virtual coaching!
This program is based on consistency. We will be hosting fitness classes— 2 days a week in the Terrell Place fitness studio and a weekly coaching call on Zoom for 5 weeks🏋️.
Your challenge registration also includes daily accountability and workout-guide emails, and guidance from F3's team of certified fitness instructors to keep you motivated and seeing results..
What is the Frost Fit Challenge?
Start: Monday, January 22nd
End: Saturday February 24th
What do I have to do?
Sign up for and attend as many classes as possible. For each class you attend, your name will be entered once into the prize drawing at the end of the program. Prizes include several Apple Watches, Oura Rings, and Lululemon yoga mats!
On select Fridays, attendees will be invited to a smoothie bowl social after the fitness class.
How do I get started?
Join the challenge by clicking on the button — joining the community means you’ll be able to track your progress online, collaborate with other participants in the F3 Facebook group, and stay on track and motivated with access to all our Frost Fit Challenge resources.
Included in your FREE Challenge registration:
Weekly onsite fitness sessions and zoom coaching call
Guidance from certified instructors. Our team is here to help support you through this journey!
Workouts and accountability emails, delivered directly to your inbox. Each email offers tips and motivation for a successful campaign.
We encourage all participants to share their progress on social media with the hashtag #FrostFitChallenge. Are you all in?! Sign up by clicking below.
