VINYASA YOGA CLASS

Date: Wednesday, March 11th, 2020

Time: 7:00 - 8:00 pm

Location: The Witmer Fitness Center

Grab your yoga mat and join F3 Wellness Connections on Wednesday, March 11th at 7:00 pm in the fitness center for a one-hour vinyasa flow class for all levels led by registered yoga instructor Liz Eresuma. Paired with music, this flowing form of yoga will electrify, heal, and detox your body while keeping you in a moving meditation for 60 minutes. From pose to pose, students will learn alignment and breath while building strength, flexibility, and balance.

Space is limited, so be sure to sign up by clicking the button below. Use a computer for the best booking experience or email sarah@f3wellnessconnections.com for booking assistance. We can’t wait to see you there! 

Please make sure you register before attending the event as space is limited