Introducing F3 Wellness Connections: Everything You Need To Know

In the fifteen years I have been in the health and wellness industry, I have made endless discoveries in my journey toward understanding the concept of "total wellness." The ultimate realization I have reached is that everyone's journey is different: in order to truly attain a sense of personal well-being, a person must understand their own unique needs, goals, and expectations. In the same way, a wellness provider who seeks to support an individual's journey must address every aspect of that person's lifestyle on a one-on-one level. There is no "one size fits all" approach to wellness -- but with the right connections and support system, everyone can discover their own personal path to total wellness.

My team and I have taken this idea to heart, and today we are proud to announce the re-branding of our community under the new name, F3 Wellness Connections. We bring the same passion and expertise to an ever-growing community of individuals. Rather than focusing purely on one area of wellness, such as weight loss or strength training, the concept behind F3 Wellness Connections focuses on bringing true balance to all five aspects of the human lifestyle: 

- PHYSICAL: Recognizing the need for physical activity, a nutritious diet, and good sleep habits.

- EMOTIONAL: Coping effectively with life and creating satisfying relationships. 

- INTELLECTUAL: Recognizing creative abilities and finding ways to expand knowledge and skills.

- SOCIAL: Developing a sense of connection, belonging, and well-being in a developed support system. 

- SPIRITUAL: Finding and expanding our sense of purpose and meaning in life.

What is F3 Wellness Connections all about? By stepping away from our name as F3 Training & Bodywork, we open up the gates to a wide range of new wellness services. We've teamed up with a talented group of passionate, multidisciplinary professionals -- from Glenn Seth, co-founder, master trainer, and massage therapist, to specialized wellness providers ranging from kettlebell experts to yoga teachers , nutritionists, estheticians, and more. The idea behind F3 Wellness Connections is to approach wellness with an open, all-inclusive attitude. By focusing on all areas of wellness instead of a choice few, F3 Wellness Connections offers a holistic, authentic connection for each and every client. When it comes down to it, F3 Wellness Connections is all about YOU.

How can I get involved with F3 Wellness Connections? It's simple! We offer the same services as we did under the name of F3 Training & Bodywork, along with new fitness and spa programs, corporate wellness, and residential wellness. Call or email us today to schedule your personal consultation, where we will dive into your personalized journey toward total wellness. 

Our journey began with a passion for bringing joy and value to people's lives, and the next step in our path brings that concept to a higher level. We can't wait to share our journey with you.


Much Health,

Glenn and The F3 Team

F3 Wellness Connections


Glenn SethComment